
BIO
Professional Training & Education
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Precision Nutrition Level 2 Master Coach
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Dr. Stuart McGill & Brian Carroll's The Gift of Injury Seminar: The Strength Athlete's Guide to
Recovering from Back Injury and Winning Again
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NSCA Certified Strength & Conditioning Specialist (CSCS) (pursuing)
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Mountain Tactical Institute (MTI) Advanced Programming Seminar - Mountain & Military Athlete
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USA Weightlifting Sports and Performance Coach
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Catalyst Athletics Olympic Weightlifting Seminar Level 1 with Greg Everett
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CrossFit Trainer Certified: Level I (lapsed)
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Olympic Lifting 101 Seminar with Erin Okenek
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The Outlaw Way Training Camp: Science and Precision Series
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Ido Portal’s Movement-X Seminar
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Robb Wolf’s Paleolithic Solution Seminar
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AIARE Course (Level 1, 2 and Rescue Course) Instructor, 2018+
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AIARE Level 1 (2014), AIARE Level 2 (2017), AIARE Avalanche Rescue Course (2018),
AIARE ITC Training (2018), Pro1 Course (pursuing March 2020)
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Wilderness First Responder (WFR) & CPR for Health Care Providers, 2018
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Basic Alpine & Intermediate Alpine Climbing Courses, Alpine Ambassador - Squamish, BC (The Mountaineers)
Education
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Bachelor of Arts, Urban Studies major, Environmental Studies minor, University of Washington
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Geographic Information Systems (GIS) Analysis & Modeling Certificate, University of Washington
Memberships & Volunteerism
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National Strength and Conditioning Association (NSCA)
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Mountain Rescue Association (MRA)
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Seattle Mountain Rescue (SMR), Board Member & Fundraising Chair
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American Avalanche Association (AAA)
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The American Institute for Avalanche Research and Education (AIARE)
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The Mountaineers - Avalanche, Climbing, Scrambling, Alpine Ambassadors groups
Locations:
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Vertical World, America's First Climbing Gym, Fitness Director and Climbing Team Strength & Conditioning Coach
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CrossFit Twenty Pound Hammer, Personal Training via Peak Health & Performance LLC
Select Climbing/Outdoor Highlights
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Ragged Ridge Traverse, WA, 2019
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Juneau Icefield Ski Traverse, 6-day expedition, AK, 2019
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Mt. Buckner, North Face (Quien Sabe to Cascade Pass carry over), WA, 2018
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Inspiration Traverse, Thunder Creek TH - Eldorado TH carryover, 3.5 days (Triconi, Primus, Austera, Klawatti, Dorado Needle), WA, 2018
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Mt. Rainier, Gibraltar Ledges - Ingraham Direct, WA, 2018
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Mt. Rainier, Kautz - D.C. carry over (Comet Falls), WA, 2017
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Mt. Baker, North Ridge, WA, 2017
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Mt. Stuart, West Ridge, WA, single day, 2016
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Mt. Hood, Leuthold Couloir, WA, single day, 2016
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Denali, West Buttress, AK, four-person all-female team, 2015 (American Alpine Club Live Your Dream grant recipient)
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Mexican Volcanoes - Orizaba summit, Ixta attempt (turned around due to climbing partner injury), Mexico, 2014
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Little Tahoma, "Guide Route" (Muir Snowfield - Cowlitz - Ingraham - Whitman glaciers), WA, 2014
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Mt. Shuksan, Fischer Chimney, WA, 2013
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Mt. Challenger & Whatcom Peak loop carryover, Little Beaver to Big Beaver, Picket Range, WA, 2013
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Glacier Peak loop carryover, Sitkum - Cool - Whitechuck glaciers, WA, 2013
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Mt. Rainier, DC & Emmons Glacier routes, WA, 2012, 2013
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Snowfield Peak, WA, summit in a day, 2012


